Tip: don't forget to remove the centre plug from your blender's lid and cover it with a kitchen towel before blending...you don't want to get hot liquid everywhere!!
Carrot Apple Soup with Ginger
Vegan
2T extra virgin olive oil
1 medium onion, chopped
2 cloves garlic, chopped
1T fresh ginger, grated
2 cups chopped carrot
2 medium potatoes, peeled and chopped
1 apple, peeled and chopped
Pinch hot pepper flakes
1 bay leaf
Salt and pepper to taste
1/3 cup white wine
4 cups vegetable stock
½ cup silken tofu
In a large, heavy soup pot over medium heat add olive oil and onion and sauté until translucent, for about 3-5 minutes. Add the garlic, ginger, carrot, potatoes, apple and seasonings and cook, stirring occasionally, for about 5 more minutes.
Add the white wine and simmer 1-2 minutes, stirring to make sure any browned bits come up off the bottom of the pan and until the alcohol is cooked off.
Then add the stock. Turn heat to high and bring the soup to a boil, then turn heat to medium-low and simmer 20 minutes or until all vegetables are softened.
Remove the bay leaf and pour all ingredients into a blender and add the silken tofu. Puree until smooth. Add small amount of stock, if necessary, if the texture is too thick. Add back to pot to re-warm and serve.
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